Turkey Burger


  • 1 lb ground turkey
  • 1 1/2 cups finely shredded zucchini
  • 1 large garlic clove, grated
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 2 tbsp olive oil
  • 1 bunch romaine lettuce
  • 1 avocado (optional)


In large mixing bowl, add ground turkey, zucchini, garlic, cumin, salt and pepper. Using your hands, mix well. Form 6 large turkey burger patties about a size of a medium hand. Preheat medium non-stick pan on low-medium heat. Add 1 tbsp of oil to the pan. Place 3 patties in the skillet and cook for 5 minutes per side, flipping once. Be sure to flatten the patties as they cook. Repeat with remaining oil and burgers. Serve as a lettuce wrap or on a bed of lettuce with optional mashed avocado.


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